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知识点深化 · 句型 · 健康建议 · 小白第一课

给建议三档语气:should / mustn't / don't have to

Unit 6 讲"应该/必须/不必"。给朋友健康建议时,语气要分三档:should(建议,友好)、mustn't(红线,禁止)、don't have to(不必,留余地)。好建议不极端,考官最爱这种"有分寸"的表达。

① 这一课怎么学(小白 4 步法)

总用时约 70 分钟,拆成 4 步,一步都别跳:

1读(20 分钟)
先看第 ②③ 部分:这个知识点是什么、怎么变形、和你学过的旧知识有什么区别。别背,先看懂。
2练(20 分钟)
做第 ⑥①⑨ 部分的题目,错了就回头看对应规则,把错因写在错题本上。
3背(15 分钟)
背第 ⑧ 部分背诵卡:10 个必备句型 + PET 口语模板,背到脱口而出。
4说(15 分钟)
做第 ΣA; 部分口语练习,大声读出来、录下来,自己回听哪里卡壳。
第一课的小目标学完这一课,你要能做到三件事:① 用 should / Why don't you / If I were you 委婉建议;② 分清 mustn't(禁止)和 don't have to(不必);③ 写一封给朋友的健康建议 email。

② 一图看懂全课(思维导图)

这张图就是本课的完整地图:建议三档 总共 5 大块,先有地图再走路,学起来不迷路。

建议三档
完整体系
→
委婉建议
should
ought to
Why don't you
→
红线
mustn't
must
Don't...
→
留余地
don't have to
can
It's OK to
→
虚拟建议
If I were you, I would
→
PET 考点
写作建议
口语 Part 4
听力医嘱

读法:从根出发,5 大块顺序走。每块下面是小节点,全记住你这一课就通关了。

③ 先认识它:建议语气怎么分

一句话:给建议不是只会 you should,而是按"轻重"选情态动词。

Unit 6 医生说:You should sleep eight hours.(建议);You mustn't stare at a screen before bed.(红线);You don't have to stop gaming completely.(不必全戒)。

建议语气从轻到重 should建议 mustn't禁止 don't have to不必 好建议有分寸:建议+红线+不必 If I were you, I would... 最委婉
为什么写作加分给朋友建议 email 里,三档语气都用上 = 考官一眼看到你会用情态动词,语气又友好。
mustn't ≠ don't have tomustn't = 千万不能(禁止);don't have to = 不必(可做可不做)。差一个词,意思相反。
从 KET 到 PET 的进阶提醒KET(A2)要求"能认出、能填对";PET(B1)要求"会用、会说、会写"。同一个知识点,A2 只考单选,B1 还要你在 email 和口语里主动输出。所以这一课别停留在"看懂",一定要把第 ⑧ΣA; 部分的句子大声说出来、写一遍。评分也更严:语法错一个、漏一个要点,写作分就往下掉一档。

④ 三档建议句型表

委婉建议

句型例句
You should + 原形You should get more sleep.
You ought to + 原形You ought to drink more water.
Why don't you + 原形?Why don't you take a day off?
If I were you, I would...If I were you, I would rest.

红线 / 留余地

句型意思例句
mustn't + 原形禁止You mustn't eat sweets before bed.
don't have to + 原形不必You don't have to give up fast food completely.
can / It's OK to可以/没关系You can have a cake sometimes.
情态动词后永远原形should to go / mustn't eating 都错——should go / mustn't eat。

⑤ 五类建议场景(配图记忆)

场景例句语气
1 提温和建议You should go to bed earlier.should
2 更委婉If I were you, I would see a doctor.虚拟建议
3 给红线You mustn't drink and drive.禁止
4 留余地You don't have to stop sugar completely.不必
5 提议一起Why don't we go for a walk?提议
If I were you 的 were虚拟语气里所有人称都用 were:If I were you(口语可用 was,写作推荐 were)。
should建议
mustn't禁止
don't have to不必
If I were you最委婉

⑥ 中国学生 5 大高频错误诊断

错误 1:mustn't / don't have to 混
✗ You mustn't come if you're busy.(想说不必)→ ✓ You don't have to come.
忙就别来 = 不必,不是禁止。
错误 2:情态后加 to
✗ You should to rest. → ✓ You should rest.
情态动词后原形。
错误 3:If I was you(写作)
写作推荐 If I were you, I would...。
虚拟语气用 were。
错误 4:建议太极端
✗ You must stop eating all sugar. → ✓ You should eat less sugar.(更有分寸)。
好建议不极端。
错误 5:Why don't you 后加 to
✗ Why don't you to rest? → ✓ Why don't you rest?
后接原形。

⑦ PET 考点与真题演练

题型怎么考应对
Reading Part 5 完形挖 mustn't / don't have to 空看是禁令还是可做可不做
Writing Part 6 email给朋友健康/生活建议三档语气各一句
Listening Part 1听医生医嘱抓 should / mustn't
Speaking Part 4谈健康规定/给建议If I were you, I would...

真题风格演练(PET 出题方式)

真题风格 · PET Reading Part 5 完形You (1) ______ eat more vegetables, but you (2) ______ stop eating chocolate completely — you (3) ______ have one bar a week.
(1) should;(2) don't have to(不必全戒);(3) can(可以)。
真题风格 · PET 选词You ______ smoke in the hospital. (mustn't / don't have to)
mustn't。医院禁烟 = 禁止。
真题风格 · PET Writing Part 6 email写 2 句给熬夜朋友的健康建议。
参考:You should go to bed earlier. If I were you, I would stop playing games an hour before bed. You don't have to give them up completely!
考场提分提醒完形里看到"禁令/危险"选 mustn't;看到"可做可不做"选 don't have to。写作建议 email 主动用三档:should(建议)+ mustn't(红线)+ don't have to(余地),立刻显得有分寸、像 B1。

PET(B1)四部分速查

部分时间题量与本课关系
Reading & Writing1 小时 45 分阅读 5 部分 + 写作 2 题本课语法/词汇是 Part 5 完形与 Part 6 email 的得分点
Listening约 12 分钟4 部分,听两遍抓本课信号词即可定位答案
Speaking10-12 分钟4 部分(含搭档)本课背诵句直接用于 Part 2 独白与 Part 3 讨论

写作 Part 6 email 要求约 100 词、必须覆盖题目三个要点;口语 Part 2 个人独白约 1-2 分钟,Part 3 要和搭档互动(附和、提问、商量),不能各说各话。

答题通用三步法第一步:先读题干/题目要求,圈出关键词;第二步:在文中/听力里定位信号词;第三步:选定答案后回读一句检查是否通顺。完形尤其注意上下文时态与单复数。

⑧ 背诵内容:10 个必备句型 + 口语模板

每天背 3-4 句,3 天背完。背的时候大声读,边读边想意思,别死记单词。

1. You ___ get more sleep. 你该多睡会儿。
2. Why don't you ___ a rest? 你为什么不休息一下?
3. If I ___ you, I would see a doctor. 如果我是你,我会去看医生。
4. You ___ eat sweets before bed. 你睡前不能吃糖。
5. You don't ___ to give up fast food. 你不必完全戒快餐。
6. You ___ have a cake sometimes. 你偶尔可以吃块蛋糕。
7. You ___ drink more water. 你该多喝水。
8. Don't ___ and drive. 别酒后驾车。
9. You ought to ___ more exercise. 你该多锻炼。
10. Why ___ we go for a walk? 我们为什么不出去走走?
给朋友健康建议 email(PET Writing Part 6 直接套)
Hi Sam, thanks for your email! I'm sorry you're tired. You should go to bed earlier and drink more water. If I were you, I would stop playing computer games an hour before bed. But you don't have to give them up completely — just one hour less! And remember, you mustn't drink coffee at night. Write soon!

ΣA; 口语练习:说出来才算会

PET Writing Part 1 email 万能开头/结尾(约 100 词三段式)开头:Hi Tom, thanks for your email — it was great to hear from you! 中间:题目给的三个要点,每个一句,用上本课语法/词汇。结尾:Write soon and tell me your news! Best wishes, Leo. 记住:三个要点缺一不可,否则扣分。
练习 A · 跟读(2 分钟)
跟着上面背诵卡读 3 遍:第一遍慢读看发音,第二遍正常速度,第三遍不看文字凭记忆说。
PET Speaking Part 2 个人独白万能开头/结尾(1-2 分钟)开头:I'd like to talk about... / The thing I want to tell you about is...;中间用 First of all... Also... But I think... 串两三个点;结尾:So, that's why I like it. Thank you for listening. 记住:别只说一句,要给例子、给理由,撑满 1 分钟。
练习 B · 自我对话(3 分钟)
Q: What should I do? → A: You should rest.
Q: Can I eat pizza? → A: Yes, you can — sometimes.
Q: Must I stop sugar? → A: No, you don't have to stop completely.
练习 C · 挑战(2 分钟)
不用稿子,用 should / mustn't / don't have to 各给一条健康建议。
口语评分自查说完后对 3 条:① 情态后接原形了吗?② 禁止用 mustn't、不必用 don't have to 了吗?③ 语气有分寸不极端吗?

考场示范对话(读熟就能套)

Examiner: A friend often feels tired. What advice would you give?
You: I think they should sleep eight hours. They mustn't drink coffee at night, but they don't have to give up tea.
考官:朋友总觉得累,你会给什么建议?/ 我觉得他该睡八小时。晚上不能喝咖啡,但茶不必戒。

ΣB; 分层练习 18 题(含答案与解析)

建议顺序:先闭卷做基础 1-6,再做进阶 7-12,最后挑战 13-18。每题做错都要在错题本上写一句错因——是规则没记住,还是粗心?

基础 1翻译:你该多休息。
You should rest more.
基础 2填空:Why don't you ___ a doctor?
see。原形。
基础 3翻译:你睡前不能吃糖。
You mustn't eat sweets before bed.
基础 4改错:You should to rest.
You should rest.
基础 5翻译:你不必完全戒快餐。
You don't have to give up fast food completely.
基础 6填空:If I ___ you, I would stop.
were。
进阶 7选词:You (mustn't / don't have to) pay — it's free.
don't have to。免费 = 不必付。
进阶 8翻译:我们为什么不散步呢?
Why don't we go for a walk?
进阶 9改错:If I was you, I would go.(写作)
If I were you.
进阶 10翻译:你可以偶尔吃块蛋糕。
You can have a cake sometimes.
进阶 11完形:You (1) ______ drink more water. You (2) ______ drink too much coffee. You (3) ______ stop tea completely — it's fine.
(1) should;(2) mustn't / shouldn't;(3) don't have to。
进阶 12翻译:你 ought to 早睡觉。
You ought to go to bed early.
挑战 13PET 改写:Stop drinking coffee at night.(用 mustn't 委婉些)
You mustn't drink coffee at night.
挑战 14开放完形:If I ___ you, I would take a day off.
were。
挑战 15写作小练:用三档语气写 3 条建议。
参考:You should exercise. You mustn't skip breakfast. You don't have to go to the gym.
挑战 16改错(3 处):You should to sleep. You mustn't pay if you're under 12. Why don't you to rest?
① should to sleep → should sleep;② mustn't pay → don't have to pay(免费=不必);③ to rest → rest。
挑战 17口语连线:给朋友 3 条健康建议(三档语气)。
参考:You should sleep more. You mustn't drink coffee at night. You don't have to give up snacks.
挑战 18翻译:如果我是你,我会每天走一万步。
If I were you, I would walk 10,000 steps a day.

ΣC; 记忆口诀与 7 天复习计划

三句口诀① 建议 should / Why don't you / If I were you, I would。
② 禁止 mustn't,不必 don't have to,意思相反别混。
③ 情态动词后永远原形;好建议有分寸不极端。

B1 写作加分连接词(Email 里随手用)

功能连接词例句
补充also / as well / tooI also enjoy swimming.
转折but / however / althoughIt was expensive, but we enjoyed it.
原因because / soI stayed home because I was tired.
举例for example / such asI like outdoor sports, such as running.
结尾Anyway / Write soonAnyway, I have to go now.

7 天复习计划(配合 PET Unit 6)

天任务自检
第 1 天背变形/词表 + 做基础 1-6全对即可
第 2 天做进阶 7-12 + 重做错题错题重做全对
第 3 天挑战 13-18 + 写一段相关短文写完自查本课规则
第 4 天回看考点表,做 1 篇 PET 对应题型本课相关空全对
第 5-7 天每天口头说 5 句用上本课知识点的话口语流利不卡壳

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